I'm going back to France once again, this time around I'm bringing milk with me. As traditional French Cuisine, it is common for a dish to be creamy, and this one is not an exeption, it is buttery and milky, my kind of food. Though, one should be aware that this kind of food are not really good for someone who is trying to loose weight, so I guess, it's either stay away from this or cook this with adjustments, like I did. What I did was, instead of using full fat milk I used skimmed milk, I also used low-fat butter and trimmed the fats of the pork. Yes, I am trying to shed some pounds because I want to have a healthy life, I don't want to be tachypneic or tachycardic easily everytime I move. I also want to look good in clothes, I know this second reasoning is shallow, but you wouldn't understand this unleast you're in my same shoes, especially if you've been living on the heavier side for the majority of your life. I remember before, when I went to my province and I was on my heaviest, I weight 195 lbs. and people were just mean to me, this particular person told me I was so fat, it's not normal anymore, I don't look normal anymore... It was like I was pierced by a sword when she told me those words, I just kept quiet and pretended I am happy, but those words are one of the reasons why I want to lose weight. I am now happy to say though that I have shed some pounds, from 195 lbs to 149 lbs... and I am still trying to be fitter by eating healthy and by excercise (thanks Zumba and Pussycat Dolls DVD Workout. lol). It is true, there will always be people who is going to judge you by the way you look, and everyone of us is like that, it is human nature for us to judge and ridicule, but if we can do something, if we can change things, then do it. Or we could just ignore those people and embrace our flaws and stand up, either way, it is your life, just remember that whatever people thinks of you, there will be those who will always love and support you. Though the best thing to do is to think that when we ridicule someone, things comes back to us, I think we should all be nicer, I know I have some faults, but I gues, it's never too late to change, it is never too late to be a better person. Anyway, back to this dish, I always think of French Cuisine as complicated and hard to prepare, but this one is the absolute contrary of what I was thinking, Porc Au lait is one of the easiest food you can cook.
Ingredients:
4 to 6 Loin or Shoulder Pork
2 garlic cloves
Salt and Pepper
2 Tbsp Low Fat Butter
1 Thyme
1 to 5 Bay Leaf
2 to 4 Cups of Skimmed Milk
Direction:
On a large flameproof caserole, melt the butter and fry the pork until it is browned on all sides. Add the bay leaf and the thyme, as well as the milk, bring into a boil slowly. Cover and cook in a preheated moderate oven (160 C or 325 F, Gas Mark 3) for 1 to 1 1/2 hours or until the pork is tender. If you don't have an oven, just cook it in the stove and let it cook for 2 hours on low to medium heat. Turn the pork during halfway of cooking. Transfer the pork into a serving dish and boil the milk rapidly to reduce slightly then season it to taste. If there is a cudled milk formed, strain the milk and discard the curdled milk. Plate it, take a picture before eating. Bon Appetit Mes Amis : )